Book Review: When Food Is Love

When Food Is Love: Exploring the Relationship Between Eating and Intimacy by Geneen Roth is an excellent book. While some people may think it is a self help book, there are no exercises or suggestions in this book. It is about her journey with food and intimacy problems and the journeys of her friends. It is amazing. It isn’t just applicable to eating problems but to any addictions and intimacy problems. And it’s an easy read. Because it isn’t a self help book, it isn’t in the usual format. It’s a bunch of stories which tell about what did and didn't work for her or people she knew, about the reasons why behind addictions. Some of it may resonate with you. Probably not all, but what there is in the book that is for you could be of great help in realizing your fullest, best life, in creating the Present you need in order to birth The Future. I highly recommend it.