Beneficial Illness

Three posts are being made today, one to make up for the lack of post on Friday, one to make up for the lack of a book review this weekend, and one for today's regular post.

A wise man should consider that health is the greatest of human blessings and learn how by his own thought to derive benefit from his illnesses. – Hippocrates, Father of Medicine

That sounds like one of the stupidest things ever, right? What could possibly be beneficial about being sick? Oh, you’d be surprised.

I’m willing to bet that a lot of you know someone like this: They’d love to help out, but they’re not feeling well. They had every intention of helping you move that weekend, but they suddenly came down with a cold. They would have done a better job on this project, but they’ve had the worst headache. And on, and on, and on, and on. Being sick is one of the “great” excuses. You can’t prove that they aren’t sick, and if you yell at them, you’re the bad guy for yelling at someone who’s sick. Unreliable people are unreliable in all kinds of ways, the person who’s constantly sick is one of those people.

Being legitimately sick can help you as well. Maybe you needed the sleep. Maybe your body decided “enough!” and gave you a cold so you didn’t get pneumonia. Maybe your body is warning you about something. You’re going to have to listen. What is your body telling you?

Sometimes it’s not about your body, though. Sometimes it’s stress. You work and work and work and work and work because it has to get done and no one else is going to do it, but blam! You’re suddenly flat on your back or crippled with a migraine the size of Montana. Your mind has decided it needs a break, and if you aren’t going to give it willingly, it’s going to take it whether you like it or not.

In either of these cases, if you listen to your body, to your mind, you can find out what’s wrong with your situation.

On the flip side, the illness might not be a symptom or a sign from anything or anyone. You just got sick, got cancer, got into a car accident, through no fault of yours, for no reason in your life. That doesn’t mean that this illness/lack of health is a waste. There are things you can learn from even these “out of the blue” health problems, if you’re willing.

You may find out: that people are willing to help you out that you never expected, that some of your friends are great and some of your friends aren’t really friends, that you have trouble asking for or accepting help, that you have trouble thinking of yourself as flawed or imperfect, that you cannot stand relaxing enough to let your body heal, that you have a need to be in constant motion because you are trying to outrun your thoughts, that you actually enjoy a slower pace, that you finally have time to read all those things you thought you wanted to or do those projects that have taken over a corner of your living room but you don’t want to. You can learn a lot from a time of forced lesser activity. If you’re willing.

That’s the big key. If you’re willing, you can learn. You can find out more, and you can take what you learn and improve your life and better your Future. And you can do that for everything, not just illness. There’s a lot of wonderful opportunities for knowledge out there, if you open your ears, heart, and mind.