Writing Some Blues

I merely took the energy it takes to pout and wrote some blues. - Duke Ellington

It doesn’t take more energy to read as it does to watch TV.
It doesn’t take more energy to inspire as it does to complain.
It doesn’t take more energy to eat an apple as it does to eat a candy bar.
It doesn’t take more energy to say something nice as it does to insult.

How much energy you have may be a product of your environment and your health, but what you do with it is up to you. Create, rather than destroy.